MunchMate
Grocery

Chopped Macadamia Nuts by Emerald nutrition facts

733calories per 0.25 cup (30 g)

Macro breakdown

Protein

6.7 g

3% of calories

Carbs

13.3 g

7% of calories

Fat

76.7 g

90% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

733

for 1 × 0.25 cup

Protein

6.7 g

Carbs

13.3 g

Fat

76.7 g

Fibre

10 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories733
Protein6.7 g
Carbohydrates13.3 g
Sugar3.3 g
Fibre10 g
Fat76.7 g
Saturated fat11.7 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)7336.7 g13.3 g76.7 g0 mg
Per 100 g2,44322.2 g44.3 g255.7 g0 mg

Is Chopped Macadamia Nuts by Emerald healthy?

Chopped Macadamia Nuts by Emerald has 733 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.

Track Chopped Macadamia Nuts by Emerald in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Chopped Macadamia Nuts by Emerald?

Chopped Macadamia Nuts by Emerald has 733 calories per serving (0.25 cup (30 g)).

How much protein is in Chopped Macadamia Nuts by Emerald?

A serving of Chopped Macadamia Nuts by Emerald contains 6.7 g of protein.

How many carbs are in Chopped Macadamia Nuts by Emerald?

A serving of Chopped Macadamia Nuts by Emerald has 13.3 g of carbohydrates, including 3.3 g of sugar.

Track Chopped Macadamia Nut… in MunchMate →