Chopped Macadamia Nuts by Our Family nutrition facts

714calories per 0.25 cup (28 g)

Macro breakdown

Protein

7.1 g

4% of calories

Carbs

14.3 g

8% of calories

Fat

75 g

89% of calories

Portion calculator

Base serving: 0.25 cup (28 g)

Servings

Calories

714

for 1 × 0.25 cup

Protein

7.1 g

Carbs

14.3 g

Fat

75 g

Fibre

7.1 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories	714
Protein	7.1 g
Carbohydrates	14.3 g
Sugar	3.6 g
Fibre	7.1 g
Fat	75 g
Saturated fat	12.5 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (28 g)	714	7.1 g	14.3 g	75 g	0 mg
Per 100 g	2,550	25.5 g	51.1 g	267.9 g	0 mg

Is Chopped Macadamia Nuts by Our Family healthy?

Chopped Macadamia Nuts by Our Family has 714 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chopped Macadamia Nuts by Our Family?

Chopped Macadamia Nuts by Our Family has 714 calories per serving (0.25 cup (28 g)).

How much protein is in Chopped Macadamia Nuts by Our Family?

A serving of Chopped Macadamia Nuts by Our Family contains 7.1 g of protein.

How many carbs are in Chopped Macadamia Nuts by Our Family?

A serving of Chopped Macadamia Nuts by Our Family has 14.3 g of carbohydrates, including 3.6 g of sugar.

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