Chopped Maple Pecan Kit by Dole nutrition facts

160calories per 0.5 cup (100 g)

Macro breakdown

Protein

2 g

4% of calories

Carbs

11 g

24% of calories

Fat

15 g

72% of calories

Portion calculator

Base serving: 0.5 cup (100 g)

Servings

Calories

160

for 1 × 0.5 cup

Protein

2 g

Carbs

11 g

Fat

15 g

Fibre

1 g

Sugar

6 g

Sodium

220 mg

Nutrition facts

Calories	160
Protein	2 g
Carbohydrates	11 g
Sugar	6 g
Fibre	1 g
Fat	15 g
Saturated fat	1 g
Sodium	220 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (100 g)	160	2 g	11 g	15 g	220 mg
Per 100 g	160	2 g	11 g	15 g	220 mg

Is Chopped Maple Pecan Kit by Dole healthy?

Chopped Maple Pecan Kit by Dole has 160 calories per serving. Here's the quick read:

•One serving of Chopped Maple Pecan Kit by Dole is 160 calories. Whether it fits depends on the rest of your day.

Track Chopped Maple Pecan Kit by Dole in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Chopped Maple Pecan Kit by Dole?

Chopped Maple Pecan Kit by Dole has 160 calories per serving (0.5 cup (100 g)).

How much protein is in Chopped Maple Pecan Kit by Dole?

A serving of Chopped Maple Pecan Kit by Dole contains 2 g of protein.

How many carbs are in Chopped Maple Pecan Kit by Dole?

A serving of Chopped Maple Pecan Kit by Dole has 11 g of carbohydrates, including 6 g of sugar.

Track Chopped Maple Pecan K… in MunchMate →