MunchMate
Grocery

Chopped Salad Kit Caesar by Ahold nutrition facts

190calories per 1 cup (100 g)

Macro breakdown

Protein

4 g

8% of calories

Carbs

9 g

18% of calories

Fat

16 g

73% of calories

Portion calculator

Base serving: 1 cup (100 g)

Servings

Calories

190

for 1 × 1 cup

Protein

4 g

Carbs

9 g

Fat

16 g

Fibre

2 g

Sugar

1 g

Sodium

250 mg

Nutrition facts

Calories190
Protein4 g
Carbohydrates9 g
Sugar1 g
Fibre2 g
Fat16 g
Saturated fat3.5 g
Sodium250 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (100 g)1904 g9 g16 g250 mg
Per 100 g1904 g9 g16 g250 mg

Is Chopped Salad Kit Caesar by Ahold healthy?

Chopped Salad Kit Caesar by Ahold has 190 calories per serving. Here's the quick read:

  • One serving of Chopped Salad Kit Caesar by Ahold is 190 calories. Whether it fits depends on the rest of your day.

Track Chopped Salad Kit Caesar by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Chopped Salad Kit Caesar by Ahold?

Chopped Salad Kit Caesar by Ahold has 190 calories per serving (1 cup (100 g)).

How much protein is in Chopped Salad Kit Caesar by Ahold?

A serving of Chopped Salad Kit Caesar by Ahold contains 4 g of protein.

How many carbs are in Chopped Salad Kit Caesar by Ahold?

A serving of Chopped Salad Kit Caesar by Ahold has 9 g of carbohydrates, including 1 g of sugar.

Track Chopped Salad Kit Cae… in MunchMate