Chopped Spinach by Essential Everyday nutrition facts
Macro breakdown
2.4 g
40% of calories
3.6 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (83 g)
Calories
36
for 1 × 0.33 cup
Protein
2.4 g
Carbs
3.6 g
Fat
0 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
151 mg
Nutrition facts
| Calories | 36 |
| Protein | 2.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 151 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (83 g) | 36 | 2.4 g | 3.6 g | 0 g | 151 mg |
| Per 100 g | 43 | 2.9 g | 4.3 g | 0 g | 182 mg |
Is Chopped Spinach by Essential Everyday healthy?
Chopped Spinach by Essential Everyday has 36 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Spinach by Essential Everyday?
Chopped Spinach by Essential Everyday has 36 calories per serving (0.33 cup (83 g)).
How much protein is in Chopped Spinach by Essential Everyday?
A serving of Chopped Spinach by Essential Everyday contains 2.4 g of protein.
How many carbs are in Chopped Spinach by Essential Everyday?
A serving of Chopped Spinach by Essential Everyday has 3.6 g of carbohydrates, including 1.2 g of sugar.