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Chopped Spinach by First Street nutrition facts

31calories per 1 cup (81 g)

Macro breakdown

Protein

3.7 g

50% of calories

Carbs

3.7 g

50% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 cup (81 g)

Servings

Calories

31

for 1 × 1 cup

Protein

3.7 g

Carbs

3.7 g

Fat

0 g

Fibre

2.5 g

Sugar

1.2 g

Sodium

74 mg

Nutrition facts

Calories31
Protein3.7 g
Carbohydrates3.7 g
Sugar1.2 g
Fibre2.5 g
Fat0 g
Saturated fat0 g
Sodium74 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (81 g)313.7 g3.7 g0 g74 mg
Per 100 g384.6 g4.6 g0 g91 mg

Is Chopped Spinach by First Street healthy?

Chopped Spinach by First Street has 31 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chopped Spinach by First Street?

Chopped Spinach by First Street has 31 calories per serving (1 cup (81 g)).

How much protein is in Chopped Spinach by First Street?

A serving of Chopped Spinach by First Street contains 3.7 g of protein.

How many carbs are in Chopped Spinach by First Street?

A serving of Chopped Spinach by First Street has 3.7 g of carbohydrates, including 1.2 g of sugar.

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