Chopped Spinach by Publix nutrition facts
37calories per 1 cup (81 g)
Macro breakdown
Protein
2.5 g
40% of calories
Carbs
3.7 g
60% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 cup (81 g)
Servings
Calories
37
for 1 × 1 cup
Protein
2.5 g
Carbs
3.7 g
Fat
0 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
148 mg
Nutrition facts
| Calories | 37 |
| Protein | 2.5 g |
| Carbohydrates | 3.7 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 148 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (81 g) | 37 | 2.5 g | 3.7 g | 0 g | 148 mg |
| Per 100 g | 46 | 3 g | 4.6 g | 0 g | 183 mg |
Is Chopped Spinach by Publix healthy?
Chopped Spinach by Publix has 37 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Spinach by Publix?
Chopped Spinach by Publix has 37 calories per serving (1 cup (81 g)).
How much protein is in Chopped Spinach by Publix?
A serving of Chopped Spinach by Publix contains 2.5 g of protein.
How many carbs are in Chopped Spinach by Publix?
A serving of Chopped Spinach by Publix has 3.7 g of carbohydrates, including 1.2 g of sugar.