Chopped Spinach by Shoprite nutrition facts
56calories per 90 g (90 g)
Macro breakdown
Protein
4.4 g
33% of calories
Carbs
7.8 g
58% of calories
Fat
0.6 g
9% of calories
Portion calculator
Base serving: 90 g (90 g)
Servings
Calories
56
for 1 × 90 g
Protein
4.4 g
Carbs
7.8 g
Fat
0.6 g
Fibre
3.3 g
Sugar
1.1 g
Sodium
150 mg
Nutrition facts
| Calories | 56 |
| Protein | 4.4 g |
| Carbohydrates | 7.8 g |
| Sugar | 1.1 g |
| Fibre | 3.3 g |
| Fat | 0.6 g |
| Saturated fat | 0 g |
| Sodium | 150 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 90 g (90 g) | 56 | 4.4 g | 7.8 g | 0.6 g | 150 mg |
| Per 100 g | 62 | 4.9 g | 8.6 g | 0.6 g | 167 mg |
Is Chopped Spinach by Shoprite healthy?
Chopped Spinach by Shoprite has 56 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Spinach by Shoprite?
Chopped Spinach by Shoprite has 56 calories per serving (90 g (90 g)).
How much protein is in Chopped Spinach by Shoprite?
A serving of Chopped Spinach by Shoprite contains 4.4 g of protein.
How many carbs are in Chopped Spinach by Shoprite?
A serving of Chopped Spinach by Shoprite has 7.8 g of carbohydrates, including 1.1 g of sugar.