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Chopped Spinach by Tops nutrition facts

35calories per 85 g (85 g)

Macro breakdown

Protein

3.5 g

37% of calories

Carbs

4.7 g

49% of calories

Fat

0.6 g

14% of calories

Portion calculator

Base serving: 85 g (85 g)

Servings

Calories

35

for 1 × 85 g

Protein

3.5 g

Carbs

4.7 g

Fat

0.6 g

Fibre

3.5 g

Sugar

0 g

Sodium

94 mg

Nutrition facts

Calories35
Protein3.5 g
Carbohydrates4.7 g
Sugar0 g
Fibre3.5 g
Fat0.6 g
Saturated fat0 g
Sodium94 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 85 g (85 g)353.5 g4.7 g0.6 g94 mg
Per 100 g414.2 g5.5 g0.7 g111 mg

Is Chopped Spinach by Tops healthy?

Chopped Spinach by Tops has 35 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chopped Spinach by Tops?

Chopped Spinach by Tops has 35 calories per serving (85 g (85 g)).

How much protein is in Chopped Spinach by Tops?

A serving of Chopped Spinach by Tops contains 3.5 g of protein.

How many carbs are in Chopped Spinach by Tops?

A serving of Chopped Spinach by Tops has 4.7 g of carbohydrates, including 0 g of sugar.

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