Chopped Spinach by Western Family nutrition facts
Macro breakdown
2.4 g
40% of calories
3.6 g
60% of calories
0 g
0% of calories
Portion calculator
Base serving: 83 g (83 g)
Calories
36
for 1 × 83 g
Protein
2.4 g
Carbs
3.6 g
Fat
0 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
151 mg
Nutrition facts
| Calories | 36 |
| Protein | 2.4 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 151 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 83 g (83 g) | 36 | 2.4 g | 3.6 g | 0 g | 151 mg |
| Per 100 g | 43 | 2.9 g | 4.3 g | 0 g | 182 mg |
Is Chopped Spinach by Western Family healthy?
Chopped Spinach by Western Family has 36 calories per serving. Here's the quick read:
- •It's protein-rich — about 2 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Spinach by Western Family?
Chopped Spinach by Western Family has 36 calories per serving (83 g (83 g)).
How much protein is in Chopped Spinach by Western Family?
A serving of Chopped Spinach by Western Family contains 2.4 g of protein.
How many carbs are in Chopped Spinach by Western Family?
A serving of Chopped Spinach by Western Family has 3.6 g of carbohydrates, including 1.2 g of sugar.