Chopped Turnip Greens by Essential Everyday nutrition facts
Macro breakdown
0.8 g
20% of calories
3.1 g
80% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (128 g)
Calories
12
for 1 × 0.5 cup
Protein
0.8 g
Carbs
3.1 g
Fat
0 g
Fibre
2.3 g
Sugar
0 g
Sodium
20 mg
Nutrition facts
| Calories | 12 |
| Protein | 0.8 g |
| Carbohydrates | 3.1 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 20 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (128 g) | 12 | 0.8 g | 3.1 g | 0 g | 20 mg |
| Per 100 g | 9 | 0.6 g | 2.4 g | 0 g | 16 mg |
Is Chopped Turnip Greens by Essential Everyday healthy?
Chopped Turnip Greens by Essential Everyday has 12 calories per serving. Here's the quick read:
- •It's protein-rich — about 1 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Chopped Turnip Greens by Essential Everyday?
Chopped Turnip Greens by Essential Everyday has 12 calories per serving (0.5 cup (128 g)).
How much protein is in Chopped Turnip Greens by Essential Everyday?
A serving of Chopped Turnip Greens by Essential Everyday contains 0.8 g of protein.
How many carbs are in Chopped Turnip Greens by Essential Everyday?
A serving of Chopped Turnip Greens by Essential Everyday has 3.1 g of carbohydrates, including 0 g of sugar.