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Chopped Turnip Greens by Essential Everyday nutrition facts

12calories per 0.5 cup (128 g)

Macro breakdown

Protein

0.8 g

20% of calories

Carbs

3.1 g

80% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (128 g)

Servings

Calories

12

for 1 × 0.5 cup

Protein

0.8 g

Carbs

3.1 g

Fat

0 g

Fibre

2.3 g

Sugar

0 g

Sodium

20 mg

Nutrition facts

Calories12
Protein0.8 g
Carbohydrates3.1 g
Sugar0 g
Fibre2.3 g
Fat0 g
Saturated fat0 g
Sodium20 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (128 g)120.8 g3.1 g0 g20 mg
Per 100 g90.6 g2.4 g0 g16 mg

Is Chopped Turnip Greens by Essential Everyday healthy?

Chopped Turnip Greens by Essential Everyday has 12 calories per serving. Here's the quick read:

  • It's protein-rich — about 1 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Chopped Turnip Greens by Essential Everyday?

Chopped Turnip Greens by Essential Everyday has 12 calories per serving (0.5 cup (128 g)).

How much protein is in Chopped Turnip Greens by Essential Everyday?

A serving of Chopped Turnip Greens by Essential Everyday contains 0.8 g of protein.

How many carbs are in Chopped Turnip Greens by Essential Everyday?

A serving of Chopped Turnip Greens by Essential Everyday has 3.1 g of carbohydrates, including 0 g of sugar.

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