Chub Makerel by Wylwood nutrition facts
188calories per 0.5 cup (85 g)
Macro breakdown
Protein
20 g
44% of calories
Carbs
7.1 g
15% of calories
Fat
8.2 g
41% of calories
Portion calculator
Base serving: 0.5 cup (85 g)
Servings
Calories
188
for 1 × 0.5 cup
Protein
20 g
Carbs
7.1 g
Fat
8.2 g
Fibre
0 g
Sugar
0 g
Sodium
600 mg
Nutrition facts
| Calories | 188 |
| Protein | 20 g |
| Carbohydrates | 7.1 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 8.2 g |
| Saturated fat | 2.9 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (85 g) | 188 | 20 g | 7.1 g | 8.2 g | 600 mg |
| Per 100 g | 221 | 23.5 g | 8.3 g | 9.7 g | 706 mg |
Is Chub Makerel by Wylwood healthy?
Chub Makerel by Wylwood has 188 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
- •High in sodium (600 mg per serving).
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Frequently asked
How many calories are in Chub Makerel by Wylwood?
Chub Makerel by Wylwood has 188 calories per serving (0.5 cup (85 g)).
How much protein is in Chub Makerel by Wylwood?
A serving of Chub Makerel by Wylwood contains 20 g of protein.
How many carbs are in Chub Makerel by Wylwood?
A serving of Chub Makerel by Wylwood has 7.1 g of carbohydrates, including 0 g of sugar.