Chuck Steak, Raw nutrition facts
181calories per 4 oz (113 g)
Macro breakdown
Protein
19.7 g
45% of calories
Carbs
0 g
0% of calories
Fat
10.8 g
55% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
181
for 1 × 4 oz
Protein
19.7 g
Carbs
0 g
Fat
10.8 g
Fibre
0 g
Sugar
0 g
Sodium
69 mg
Nutrition facts
| Calories | 181 |
| Protein | 19.7 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 10.8 g |
| Saturated fat | 4.5 g |
| Sodium | 69 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 181 | 19.7 g | 0 g | 10.8 g | 69 mg |
| Per 100 g | 160 | 17.4 g | 0 g | 9.6 g | 61 mg |
Is Chuck Steak, Raw healthy?
Chuck Steak, Raw has 181 calories per serving. Here's the quick read:
- •It's protein-rich — about 20 g of protein per serving.
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Frequently asked
How many calories are in Chuck Steak, Raw?
Chuck Steak, Raw has 181 calories per serving (4 oz (113 g)).
How much protein is in Chuck Steak, Raw?
A serving of Chuck Steak, Raw contains 19.7 g of protein.
How many carbs are in Chuck Steak, Raw?
A serving of Chuck Steak, Raw has 0 g of carbohydrates, including 0 g of sugar.