Chum Salmon, Cooked nutrition facts
154calories per 3 oz (85 g)
Macro breakdown
Protein
25.8 g
70% of calories
Carbs
0 g
0% of calories
Fat
4.8 g
30% of calories
Portion calculator
Base serving: 3 oz (85 g)
Servings
Calories
154
for 1 × 3 oz
Protein
25.8 g
Carbs
0 g
Fat
4.8 g
Fibre
0 g
Sugar
0 g
Sodium
64 mg
Nutrition facts
| Calories | 154 |
| Protein | 25.8 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 4.8 g |
| Saturated fat | 1.1 g |
| Sodium | 64 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 oz (85 g) | 154 | 25.8 g | 0 g | 4.8 g | 64 mg |
| Per 100 g | 181 | 30.4 g | 0 g | 5.7 g | 75 mg |
Is Chum Salmon, Cooked healthy?
Chum Salmon, Cooked has 154 calories per serving. Here's the quick read:
- •It's protein-rich — about 26 g of protein per serving.
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Frequently asked
How many calories are in Chum Salmon, Cooked?
Chum Salmon, Cooked has 154 calories per serving (3 oz (85 g)).
How much protein is in Chum Salmon, Cooked?
A serving of Chum Salmon, Cooked contains 25.8 g of protein.
How many carbs are in Chum Salmon, Cooked?
A serving of Chum Salmon, Cooked has 0 g of carbohydrates, including 0 g of sugar.