Chunk Light Tuna by Iga nutrition facts
89calories per 0.25 cup (56 g)
Macro breakdown
Protein
21.4 g
100% of calories
Carbs
0 g
0% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (56 g)
Servings
Calories
89
for 1 × 0.25 cup
Protein
21.4 g
Carbs
0 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
321 mg
Nutrition facts
| Calories | 89 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 321 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (56 g) | 89 | 21.4 g | 0 g | 0 g | 321 mg |
| Per 100 g | 159 | 38.2 g | 0 g | 0 g | 573 mg |
Is Chunk Light Tuna by Iga healthy?
Chunk Light Tuna by Iga has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (321 mg per serving).
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Frequently asked
How many calories are in Chunk Light Tuna by Iga?
Chunk Light Tuna by Iga has 89 calories per serving (0.25 cup (56 g)).
How much protein is in Chunk Light Tuna by Iga?
A serving of Chunk Light Tuna by Iga contains 21.4 g of protein.
How many carbs are in Chunk Light Tuna by Iga?
A serving of Chunk Light Tuna by Iga has 0 g of carbohydrates, including 0 g of sugar.