Chunky Avocado by Marketside nutrition facts

167calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

8% of calories

Carbs

10 g

23% of calories

Fat

13.3 g

69% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

167

for 1 × 2 tbsp

Protein

3.3 g

Carbs

10 g

Fat

13.3 g

Fibre

6.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	167
Protein	3.3 g
Carbohydrates	10 g
Sugar	0 g
Fibre	6.7 g
Fat	13.3 g
Saturated fat	1.7 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (30 g)	167	3.3 g	10 g	13.3 g	0 mg
Per 100 g	557	11.1 g	33.3 g	44.3 g	0 mg

Is Chunky Avocado by Marketside healthy?

Chunky Avocado by Marketside has 167 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Chunky Avocado by Marketside?

Chunky Avocado by Marketside has 167 calories per serving (2 tbsp (30 g)).

How much protein is in Chunky Avocado by Marketside?

A serving of Chunky Avocado by Marketside contains 3.3 g of protein.

How many carbs are in Chunky Avocado by Marketside?

A serving of Chunky Avocado by Marketside has 10 g of carbohydrates, including 0 g of sugar.

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