Chunky Blue Cheese Dressing by Iga nutrition facts

467calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

3.3 g

3% of calories

Fat

46.7 g

94% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

467

for 1 × 30 ml

Protein

3.3 g

Carbs

3.3 g

Fat

46.7 g

Fibre

0 g

Sugar

3.3 g

Sodium

800 mg

Nutrition facts

Calories	467
Protein	3.3 g
Carbohydrates	3.3 g
Sugar	3.3 g
Fibre	0 g
Fat	46.7 g
Saturated fat	8.3 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 ml (30 g)	467	3.3 g	3.3 g	46.7 g	800 mg
Per 100 g	1,557	11.1 g	11.1 g	155.7 g	2,667 mg

Is Chunky Blue Cheese Dressing by Iga healthy?

Chunky Blue Cheese Dressing by Iga has 467 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (800 mg per serving).

Track Chunky Blue Cheese Dressing by Iga in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Chunky Blue Cheese Dressing by Iga?

Chunky Blue Cheese Dressing by Iga has 467 calories per serving (30 ml (30 g)).

How much protein is in Chunky Blue Cheese Dressing by Iga?

A serving of Chunky Blue Cheese Dressing by Iga contains 3.3 g of protein.

How many carbs are in Chunky Blue Cheese Dressing by Iga?

A serving of Chunky Blue Cheese Dressing by Iga has 3.3 g of carbohydrates, including 3.3 g of sugar.

Track Chunky Blue Cheese Dr… in MunchMate →