Chunky Salsa by O Organics nutrition facts
50calories per 2 tbsp (30 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
10 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Servings
Calories
50
for 1 × 2 tbsp
Protein
0 g
Carbs
10 g
Fat
0 g
Fibre
3.3 g
Sugar
6.7 g
Sodium
633 mg
Nutrition facts
| Calories | 50 |
| Protein | 0 g |
| Carbohydrates | 10 g |
| Sugar | 6.7 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 633 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 50 | 0 g | 10 g | 0 g | 633 mg |
| Per 100 g | 167 | 0 g | 33.3 g | 0 g | 2,110 mg |
Is Chunky Salsa by O Organics healthy?
Chunky Salsa by O Organics has 50 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (633 mg per serving).
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Frequently asked
How many calories are in Chunky Salsa by O Organics?
Chunky Salsa by O Organics has 50 calories per serving (2 tbsp (30 g)).
How much protein is in Chunky Salsa by O Organics?
A serving of Chunky Salsa by O Organics contains 0 g of protein.
How many carbs are in Chunky Salsa by O Organics?
A serving of Chunky Salsa by O Organics has 10 g of carbohydrates, including 6.7 g of sugar.