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Churr-o's by Betteroats nutrition facts

442calories per 43 g (43 g)

Macro breakdown

Protein

2.3 g

2% of calories

Carbs

76.7 g

66% of calories

Fat

16.3 g

32% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

442

for 1 × 43 g

Protein

2.3 g

Carbs

76.7 g

Fat

16.3 g

Fibre

2.3 g

Sugar

41.9 g

Sodium

372 mg

Nutrition facts

Calories442
Protein2.3 g
Carbohydrates76.7 g
Sugar41.9 g
Fibre2.3 g
Fat16.3 g
Saturated fat2.3 g
Sodium372 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)4422.3 g76.7 g16.3 g372 mg
Per 100 g1,0285.4 g178.4 g37.9 g865 mg

Is Churr-o's by Betteroats healthy?

Churr-o's by Betteroats has 442 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (42 g per serving) — worth keeping an eye on.
  • High in sodium (372 mg per serving).

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Frequently asked

How many calories are in Churr-o's by Betteroats?

Churr-o's by Betteroats has 442 calories per serving (43 g (43 g)).

How much protein is in Churr-o's by Betteroats?

A serving of Churr-o's by Betteroats contains 2.3 g of protein.

How many carbs are in Churr-o's by Betteroats?

A serving of Churr-o's by Betteroats has 76.7 g of carbohydrates, including 41.9 g of sugar.

Track Churr-o's by Betteroa… in MunchMate