Churros by Goya nutrition facts
280calories per 2 churro (50 g)
Macro breakdown
Protein
6 g
9% of calories
Carbs
46 g
68% of calories
Fat
7 g
23% of calories
Portion calculator
Base serving: 2 churro (50 g)
Servings
Calories
280
for 1 × 2 churro
Protein
6 g
Carbs
46 g
Fat
7 g
Fibre
2 g
Sugar
14 g
Sodium
90 mg
Nutrition facts
| Calories | 280 |
| Protein | 6 g |
| Carbohydrates | 46 g |
| Sugar | 14 g |
| Fibre | 2 g |
| Fat | 7 g |
| Saturated fat | 1 g |
| Sodium | 90 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 churro (50 g) | 280 | 6 g | 46 g | 7 g | 90 mg |
| Per 100 g | 560 | 12 g | 92 g | 14 g | 180 mg |
Is Churros by Goya healthy?
Churros by Goya has 280 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Churros by Goya?
Churros by Goya has 280 calories per serving (2 churro (50 g)).
How much protein is in Churros by Goya?
A serving of Churros by Goya contains 6 g of protein.
How many carbs are in Churros by Goya?
A serving of Churros by Goya has 46 g of carbohydrates, including 14 g of sugar.