Chz by H-E-B nutrition facts
500calories per 25 cracker (30 g)
Macro breakdown
Protein
6.7 g
6% of calories
Carbs
60 g
50% of calories
Fat
23.3 g
44% of calories
Portion calculator
Base serving: 25 cracker (30 g)
Servings
Calories
500
for 1 × 25 cracker
Protein
6.7 g
Carbs
60 g
Fat
23.3 g
Fibre
3.3 g
Sugar
0 g
Sodium
667 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 23.3 g |
| Saturated fat | 3.3 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 cracker (30 g) | 500 | 6.7 g | 60 g | 23.3 g | 667 mg |
| Per 100 g | 1,667 | 22.2 g | 200 g | 77.7 g | 2,223 mg |
Is Chz by H-E-B healthy?
Chz by H-E-B has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Chz by H-E-B?
Chz by H-E-B has 500 calories per serving (25 cracker (30 g)).
How much protein is in Chz by H-E-B?
A serving of Chz by H-E-B contains 6.7 g of protein.
How many carbs are in Chz by H-E-B?
A serving of Chz by H-E-B has 60 g of carbohydrates, including 0 g of sugar.