Ciabatta Bread by Panera nutrition facts
234calories per 64 g (64 g)
Macro breakdown
Protein
10.9 g
18% of calories
Carbs
46.9 g
79% of calories
Fat
0.8 g
3% of calories
Portion calculator
Base serving: 64 g (64 g)
Servings
Calories
234
for 1 × 64 g
Protein
10.9 g
Carbs
46.9 g
Fat
0.8 g
Fibre
3.1 g
Sugar
0 g
Sodium
531 mg
Nutrition facts
| Calories | 234 |
| Protein | 10.9 g |
| Carbohydrates | 46.9 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 531 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 234 | 10.9 g | 46.9 g | 0.8 g | 531 mg |
| Per 100 g | 366 | 17 g | 73.3 g | 1.2 g | 830 mg |
Is Ciabatta Bread by Panera healthy?
Ciabatta Bread by Panera has 234 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (531 mg per serving).
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Frequently asked
How many calories are in Ciabatta Bread by Panera?
Ciabatta Bread by Panera has 234 calories per serving (64 g (64 g)).
How much protein is in Ciabatta Bread by Panera?
A serving of Ciabatta Bread by Panera contains 10.9 g of protein.
How many carbs are in Ciabatta Bread by Panera?
A serving of Ciabatta Bread by Panera has 46.9 g of carbohydrates, including 0 g of sugar.