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Ciabatta by Boulart nutrition facts

233calories per 120 g (120 g)

Macro breakdown

Protein

8.3 g

14% of calories

Carbs

48.3 g

83% of calories

Fat

0.8 g

3% of calories

Portion calculator

Base serving: 120 g (120 g)

Servings

Calories

233

for 1 × 120 g

Protein

8.3 g

Carbs

48.3 g

Fat

0.8 g

Fibre

2.5 g

Sugar

1.7 g

Sodium

542 mg

Nutrition facts

Calories233
Protein8.3 g
Carbohydrates48.3 g
Sugar1.7 g
Fibre2.5 g
Fat0.8 g
Saturated fat0.3 g
Sodium542 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 120 g (120 g)2338.3 g48.3 g0.8 g542 mg
Per 100 g1946.9 g40.3 g0.7 g452 mg

Is Ciabatta by Boulart healthy?

Ciabatta by Boulart has 233 calories per serving. Here's the quick read:

  • High in sodium (542 mg per serving).

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Frequently asked

How many calories are in Ciabatta by Boulart?

Ciabatta by Boulart has 233 calories per serving (120 g (120 g)).

How much protein is in Ciabatta by Boulart?

A serving of Ciabatta by Boulart contains 8.3 g of protein.

How many carbs are in Ciabatta by Boulart?

A serving of Ciabatta by Boulart has 48.3 g of carbohydrates, including 1.7 g of sugar.

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