Ciabatta Croutons by Mrs. Cubbison's nutrition facts
Macro breakdown
14.3 g
12% of calories
71.4 g
61% of calories
14.3 g
27% of calories
Portion calculator
Base serving: 2 tbsp (7 g)
Calories
429
for 1 × 2 tbsp
Protein
14.3 g
Carbs
71.4 g
Fat
14.3 g
Fibre
0 g
Sugar
0 g
Sodium
1140 mg
Nutrition facts
| Calories | 429 |
| Protein | 14.3 g |
| Carbohydrates | 71.4 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.3 g |
| Saturated fat | 0 g |
| Sodium | 1,140 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (7 g) | 429 | 14.3 g | 71.4 g | 14.3 g | 1,140 mg |
| Per 100 g | 6,129 | 204.3 g | 1,020 g | 204.3 g | 16,286 mg |
Is Ciabatta Croutons by Mrs. Cubbison's healthy?
Ciabatta Croutons by Mrs. Cubbison's has 429 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1140 mg per serving).
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Frequently asked
How many calories are in Ciabatta Croutons by Mrs. Cubbison's?
Ciabatta Croutons by Mrs. Cubbison's has 429 calories per serving (2 tbsp (7 g)).
How much protein is in Ciabatta Croutons by Mrs. Cubbison's?
A serving of Ciabatta Croutons by Mrs. Cubbison's contains 14.3 g of protein.
How many carbs are in Ciabatta Croutons by Mrs. Cubbison's?
A serving of Ciabatta Croutons by Mrs. Cubbison's has 71.4 g of carbohydrates, including 0 g of sugar.