Ciabatta Rolls by Wylwood nutrition facts
246calories per 1 roll (57 g)
Macro breakdown
Protein
8.8 g
14% of calories
Carbs
52.6 g
86% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 roll (57 g)
Servings
Calories
246
for 1 × 1 roll
Protein
8.8 g
Carbs
52.6 g
Fat
0 g
Fibre
1.8 g
Sugar
0 g
Sodium
544 mg
Nutrition facts
| Calories | 246 |
| Protein | 8.8 g |
| Carbohydrates | 52.6 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 544 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (57 g) | 246 | 8.8 g | 52.6 g | 0 g | 544 mg |
| Per 100 g | 432 | 15.4 g | 92.3 g | 0 g | 954 mg |
Is Ciabatta Rolls by Wylwood healthy?
Ciabatta Rolls by Wylwood has 246 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (544 mg per serving).
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Frequently asked
How many calories are in Ciabatta Rolls by Wylwood?
Ciabatta Rolls by Wylwood has 246 calories per serving (1 roll (57 g)).
How much protein is in Ciabatta Rolls by Wylwood?
A serving of Ciabatta Rolls by Wylwood contains 8.8 g of protein.
How many carbs are in Ciabatta Rolls by Wylwood?
A serving of Ciabatta Rolls by Wylwood has 52.6 g of carbohydrates, including 0 g of sugar.