Cinnamon Crunch Bagel by Panera Bread nutrition facts

336calories per 4.5 oz (128 g)

Macro breakdown

Protein

7 g

8% of calories

Carbs

64.1 g

77% of calories

Fat

5.5 g

15% of calories

Portion calculator

Base serving: 4.5 oz (128 g)

Servings

Calories

336

for 1 × 4.5 oz

Protein

7 g

Carbs

64.1 g

Fat

5.5 g

Fibre

1.6 g

Sugar

25 g

Sodium

296.9 mg

Nutrition facts

Calories	336
Protein	7 g
Carbohydrates	64.1 g
Sugar	25 g
Fibre	1.6 g
Fat	5.5 g
Saturated fat	3.9 g
Sodium	297 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4.5 oz (128 g)	336	7 g	64.1 g	5.5 g	297 mg
Per 100 g	262	5.5 g	50 g	4.3 g	232 mg

Is Cinnamon Crunch Bagel by Panera Bread healthy?

Cinnamon Crunch Bagel by Panera Bread has 336 calories per serving. Here's the quick read:

•High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Crunch Bagel by Panera Bread?

Cinnamon Crunch Bagel by Panera Bread has 336 calories per serving (4.5 oz (128 g)).

How much protein is in Cinnamon Crunch Bagel by Panera Bread?

A serving of Cinnamon Crunch Bagel by Panera Bread contains 7 g of protein.

How many carbs are in Cinnamon Crunch Bagel by Panera Bread?

A serving of Cinnamon Crunch Bagel by Panera Bread has 64.1 g of carbohydrates, including 25 g of sugar.

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