MunchMate
Restaurant

Cinnamon Dippers by IHOP nutrition facts

1,086calories per 1 order (70 g)

Macro breakdown

Protein

12.9 g

5% of calories

Carbs

142.9 g

53% of calories

Fat

50 g

42% of calories

Portion calculator

Base serving: 1 order (70 g)

Servings

Calories

1,086

for 1 × 1 order

Protein

12.9 g

Carbs

142.9 g

Fat

50 g

Fibre

2.9 g

Sugar

64.3 g

Sodium

785.7 mg

Nutrition facts

Calories1,086
Protein12.9 g
Carbohydrates142.9 g
Sugar64.3 g
Fibre2.9 g
Fat50 g
Saturated fat17.1 g
Sodium786 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 order (70 g)1,08612.9 g142.9 g50 g786 mg
Per 100 g1,55118.4 g204.1 g71.4 g1,122 mg

Is Cinnamon Dippers by IHOP healthy?

Cinnamon Dippers by IHOP has 1086 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (64 g per serving) — worth keeping an eye on.
  • High in sodium (786 mg per serving).

Track Cinnamon Dippers by IHOP in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Cinnamon Dippers by IHOP?

Cinnamon Dippers by IHOP has 1086 calories per serving (1 order (70 g)).

How much protein is in Cinnamon Dippers by IHOP?

A serving of Cinnamon Dippers by IHOP contains 12.9 g of protein.

How many carbs are in Cinnamon Dippers by IHOP?

A serving of Cinnamon Dippers by IHOP has 142.9 g of carbohydrates, including 64.3 g of sugar.

Track Cinnamon Dippers by I… in MunchMate