Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather nutrition facts
Macro breakdown
11.1 g
8% of calories
47.2 g
32% of calories
38.9 g
60% of calories
Portion calculator
Base serving: 0.25 cup (36 g)
Calories
528
for 1 × 0.25 cup
Protein
11.1 g
Carbs
47.2 g
Fat
38.9 g
Fibre
5.6 g
Sugar
36.1 g
Sodium
361 mg
Nutrition facts
| Calories | 528 |
| Protein | 11.1 g |
| Carbohydrates | 47.2 g |
| Sugar | 36.1 g |
| Fibre | 5.6 g |
| Fat | 38.9 g |
| Saturated fat | 2.8 g |
| Sodium | 361 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (36 g) | 528 | 11.1 g | 47.2 g | 38.9 g | 361 mg |
| Per 100 g | 1,467 | 30.8 g | 131.1 g | 108.1 g | 1,003 mg |
Is Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather healthy?
Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather has 528 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather?
Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather has 528 calories per serving (0.25 cup (36 g)).
How much protein is in Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather?
A serving of Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather contains 11.1 g of protein.
How many carbs are in Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather?
A serving of Cinnamon-glazed Almonds & Pecans, Cinnamon-glazed by Good & Gather has 47.2 g of carbohydrates, including 36.1 g of sugar.