MunchMate
Grocery

Cinnamon Granola by Good & Gather nutrition facts

448calories per 29 g (29 g)

Macro breakdown

Protein

6.9 g

6% of calories

Carbs

72.4 g

66% of calories

Fat

13.8 g

28% of calories

Portion calculator

Base serving: 29 g (29 g)

Servings

Calories

448

for 1 × 29 g

Protein

6.9 g

Carbs

72.4 g

Fat

13.8 g

Fibre

6.9 g

Sugar

27.6 g

Sodium

207 mg

Nutrition facts

Calories448
Protein6.9 g
Carbohydrates72.4 g
Sugar27.6 g
Fibre6.9 g
Fat13.8 g
Saturated fat0 g
Sodium207 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 29 g (29 g)4486.9 g72.4 g13.8 g207 mg
Per 100 g1,54523.8 g249.7 g47.6 g714 mg

Is Cinnamon Granola by Good & Gather healthy?

Cinnamon Granola by Good & Gather has 448 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (28 g per serving) — worth keeping an eye on.

Track Cinnamon Granola by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cinnamon Granola by Good & Gather?

Cinnamon Granola by Good & Gather has 448 calories per serving (29 g (29 g)).

How much protein is in Cinnamon Granola by Good & Gather?

A serving of Cinnamon Granola by Good & Gather contains 6.9 g of protein.

How many carbs are in Cinnamon Granola by Good & Gather?

A serving of Cinnamon Granola by Good & Gather has 72.4 g of carbohydrates, including 27.6 g of sugar.

Track Cinnamon Granola by G… in MunchMate