MunchMate
Grocery

Cinnamon Raisin Bagels by Thomas' nutrition facts

295calories per 1 bagel (95 g)

Macro breakdown

Protein

9.5 g

13% of calories

Carbs

59 g

82% of calories

Fat

1.6 g

5% of calories

Portion calculator

Base serving: 1 bagel (95 g)

Servings

Calories

295

for 1 × 1 bagel

Protein

9.5 g

Carbs

59 g

Fat

1.6 g

Fibre

2.1 g

Sugar

11.6 g

Sodium

411 mg

Nutrition facts

Calories295
Protein9.5 g
Carbohydrates59 g
Sugar11.6 g
Fibre2.1 g
Fat1.6 g
Saturated fat0.5 g
Sodium411 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bagel (95 g)2959.5 g59 g1.6 g411 mg
Per 100 g31110 g62.1 g1.7 g433 mg

Is Cinnamon Raisin Bagels by Thomas' healthy?

Cinnamon Raisin Bagels by Thomas' has 295 calories per serving. Here's the quick read:

  • High in sodium (411 mg per serving).

Track Cinnamon Raisin Bagels by Thomas' in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cinnamon Raisin Bagels by Thomas'?

Cinnamon Raisin Bagels by Thomas' has 295 calories per serving (1 bagel (95 g)).

How much protein is in Cinnamon Raisin Bagels by Thomas'?

A serving of Cinnamon Raisin Bagels by Thomas' contains 9.5 g of protein.

How many carbs are in Cinnamon Raisin Bagels by Thomas'?

A serving of Cinnamon Raisin Bagels by Thomas' has 59 g of carbohydrates, including 11.6 g of sugar.

Track Cinnamon Raisin Bagel… in MunchMate