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Cinnamon Raisin Swirl Bread by Thomas nutrition facts

312calories per 32 g (32 g)

Macro breakdown

Protein

6.3 g

9% of calories

Carbs

56.2 g

77% of calories

Fat

4.7 g

14% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

312

for 1 × 32 g

Protein

6.3 g

Carbs

56.2 g

Fat

4.7 g

Fibre

3.1 g

Sugar

21.9 g

Sodium

438 mg

Nutrition facts

Calories312
Protein6.3 g
Carbohydrates56.2 g
Sugar21.9 g
Fibre3.1 g
Fat4.7 g
Saturated fat0 g
Sodium438 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)3126.3 g56.2 g4.7 g438 mg
Per 100 g97519.5 g175.6 g14.7 g1,369 mg

Is Cinnamon Raisin Swirl Bread by Thomas healthy?

Cinnamon Raisin Swirl Bread by Thomas has 312 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (22 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cinnamon Raisin Swirl Bread by Thomas?

Cinnamon Raisin Swirl Bread by Thomas has 312 calories per serving (32 g (32 g)).

How much protein is in Cinnamon Raisin Swirl Bread by Thomas?

A serving of Cinnamon Raisin Swirl Bread by Thomas contains 6.3 g of protein.

How many carbs are in Cinnamon Raisin Swirl Bread by Thomas?

A serving of Cinnamon Raisin Swirl Bread by Thomas has 56.2 g of carbohydrates, including 21.9 g of sugar.

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