Cinnamon Sticks nutrition facts
243calories per 1 stick (3 g)
Macro breakdown
Protein
4 g
5% of calories
Carbs
81.2 g
92% of calories
Fat
1.2 g
3% of calories
Portion calculator
Base serving: 1 stick (3 g)
Servings
Calories
243
for 1 × 1 stick
Protein
4 g
Carbs
81.2 g
Fat
1.2 g
Fibre
53.1 g
Sugar
0 g
Sodium
10 mg
Nutrition facts
| Calories | 243 |
| Protein | 4 g |
| Carbohydrates | 81.2 g |
| Sugar | 0 g |
| Fibre | 53.1 g |
| Fat | 1.2 g |
| Saturated fat | 0.6 g |
| Sodium | 10 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 stick (3 g) | 243 | 4 g | 81.2 g | 1.2 g | 10 mg |
| Per 100 g | 8,094 | 133.3 g | 2,706.7 g | 40 g | 333 mg |
Is Cinnamon Sticks healthy?
Cinnamon Sticks has 243 calories per serving. Here's the quick read:
- •A good source of fibre (53 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cinnamon Sticks?
Cinnamon Sticks has 243 calories per serving (1 stick (3 g)).
How much protein is in Cinnamon Sticks?
A serving of Cinnamon Sticks contains 4 g of protein.
How many carbs are in Cinnamon Sticks?
A serving of Cinnamon Sticks has 81.2 g of carbohydrates, including 0 g of sugar.