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Cinnamon Toast Waffles by Kellogg's nutrition facts

315calories per 3 waffle (92 g)

Macro breakdown

Protein

4.4 g

5% of calories

Carbs

51.1 g

64% of calories

Fat

10.9 g

31% of calories

Portion calculator

Base serving: 3 waffle (92 g)

Servings

Calories

315

for 1 × 3 waffle

Protein

4.4 g

Carbs

51.1 g

Fat

10.9 g

Fibre

1.1 g

Sugar

17.4 g

Sodium

522 mg

Nutrition facts

Calories315
Protein4.4 g
Carbohydrates51.1 g
Sugar17.4 g
Fibre1.1 g
Fat10.9 g
Saturated fat3.3 g
Sodium522 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 waffle (92 g)3154.4 g51.1 g10.9 g522 mg
Per 100 g3424.7 g55.5 g11.8 g567 mg

Is Cinnamon Toast Waffles by Kellogg's healthy?

Cinnamon Toast Waffles by Kellogg's has 315 calories per serving. Here's the quick read:

  • High in sugar (17 g per serving) — worth keeping an eye on.
  • High in sodium (522 mg per serving).

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Frequently asked

How many calories are in Cinnamon Toast Waffles by Kellogg's?

Cinnamon Toast Waffles by Kellogg's has 315 calories per serving (3 waffle (92 g)).

How much protein is in Cinnamon Toast Waffles by Kellogg's?

A serving of Cinnamon Toast Waffles by Kellogg's contains 4.4 g of protein.

How many carbs are in Cinnamon Toast Waffles by Kellogg's?

A serving of Cinnamon Toast Waffles by Kellogg's has 51.1 g of carbohydrates, including 17.4 g of sugar.

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