Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats nutrition facts
Macro breakdown
6.3 g
6% of calories
75 g
69% of calories
12.5 g
26% of calories
Portion calculator
Base serving: 0.75 cup (32 g)
Calories
438
for 1 × 0.75 cup
Protein
6.3 g
Carbs
75 g
Fat
12.5 g
Fibre
6.2 g
Sugar
34.4 g
Sodium
469 mg
Nutrition facts
| Calories | 438 |
| Protein | 6.3 g |
| Carbohydrates | 75 g |
| Sugar | 34.4 g |
| Fibre | 6.2 g |
| Fat | 12.5 g |
| Saturated fat | 0 g |
| Sodium | 469 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (32 g) | 438 | 6.3 g | 75 g | 12.5 g | 469 mg |
| Per 100 g | 1,369 | 19.5 g | 234.4 g | 39.1 g | 1,466 mg |
Is Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats healthy?
Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats has 438 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats?
Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats has 438 calories per serving (0.75 cup (32 g)).
How much protein is in Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats?
A serving of Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats contains 6.3 g of protein.
How many carbs are in Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats?
A serving of Cinnamon Toasters Cereal, Cinnamon Toasters by Betteroats has 75 g of carbohydrates, including 34.4 g of sugar.