Cinnamon Vanilla Cereal by Kashi nutrition facts

375calories per 1.25 cup (40 g)

Macro breakdown

Protein

30 g

26% of calories

Carbs

47.5 g

41% of calories

Fat

17.5 g

34% of calories

Portion calculator

Base serving: 1.25 cup (40 g)

Servings

Calories

375

for 1 × 1.25 cup

Protein

30 g

Carbs

47.5 g

Fat

17.5 g

Fibre

17.5 g

Sugar

2.5 g

Sodium

350 mg

Nutrition facts

Calories	375
Protein	30 g
Carbohydrates	47.5 g
Sugar	2.5 g
Fibre	17.5 g
Fat	17.5 g
Saturated fat	2.5 g
Sodium	350 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1.25 cup (40 g)	375	30 g	47.5 g	17.5 g	350 mg
Per 100 g	938	75 g	118.8 g	43.8 g	875 mg

Is Cinnamon Vanilla Cereal by Kashi healthy?

Cinnamon Vanilla Cereal by Kashi has 375 calories per serving. Here's the quick read:

•It's protein-rich — about 30 g of protein per serving.
•A good source of fibre (18 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Cinnamon Vanilla Cereal by Kashi?

Cinnamon Vanilla Cereal by Kashi has 375 calories per serving (1.25 cup (40 g)).

How much protein is in Cinnamon Vanilla Cereal by Kashi?

A serving of Cinnamon Vanilla Cereal by Kashi contains 30 g of protein.

How many carbs are in Cinnamon Vanilla Cereal by Kashi?

A serving of Cinnamon Vanilla Cereal by Kashi has 47.5 g of carbohydrates, including 2.5 g of sugar.

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