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Clam Chowder by Ahold nutrition facts

109calories per 284 g (284 g)

Macro breakdown

Protein

4.9 g

18% of calories

Carbs

7.4 g

26% of calories

Fat

7 g

56% of calories

Portion calculator

Base serving: 284 g (284 g)

Servings

Calories

109

for 1 × 284 g

Protein

4.9 g

Carbs

7.4 g

Fat

7 g

Fibre

0.4 g

Sugar

1.4 g

Sodium

225 mg

Nutrition facts

Calories109
Protein4.9 g
Carbohydrates7.4 g
Sugar1.4 g
Fibre0.4 g
Fat7 g
Saturated fat3.9 g
Sodium225 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 284 g (284 g)1094.9 g7.4 g7 g225 mg
Per 100 g381.7 g2.6 g2.5 g79 mg

Is Clam Chowder by Ahold healthy?

Clam Chowder by Ahold has 109 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Clam Chowder by Ahold?

Clam Chowder by Ahold has 109 calories per serving (284 g (284 g)).

How much protein is in Clam Chowder by Ahold?

A serving of Clam Chowder by Ahold contains 4.9 g of protein.

How many carbs are in Clam Chowder by Ahold?

A serving of Clam Chowder by Ahold has 7.4 g of carbohydrates, including 1.4 g of sugar.

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