Clam Chower by Capt Fred nutrition facts
58calories per 121 g (121 g)
Macro breakdown
Protein
5 g
31% of calories
Carbs
8.3 g
52% of calories
Fat
1.2 g
17% of calories
Portion calculator
Base serving: 121 g (121 g)
Servings
Calories
58
for 1 × 121 g
Protein
5 g
Carbs
8.3 g
Fat
1.2 g
Fibre
1.7 g
Sugar
0 g
Sodium
793 mg
Nutrition facts
| Calories | 58 |
| Protein | 5 g |
| Carbohydrates | 8.3 g |
| Sugar | 0 g |
| Fibre | 1.7 g |
| Fat | 1.2 g |
| Saturated fat | 0 g |
| Sodium | 793 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 121 g (121 g) | 58 | 5 g | 8.3 g | 1.2 g | 793 mg |
| Per 100 g | 48 | 4.1 g | 6.8 g | 1 g | 655 mg |
Is Clam Chower by Capt Fred healthy?
Clam Chower by Capt Fred has 58 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
- •High in sodium (793 mg per serving).
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Frequently asked
How many calories are in Clam Chower by Capt Fred?
Clam Chower by Capt Fred has 58 calories per serving (121 g (121 g)).
How much protein is in Clam Chower by Capt Fred?
A serving of Clam Chower by Capt Fred contains 5 g of protein.
How many carbs are in Clam Chower by Capt Fred?
A serving of Clam Chower by Capt Fred has 8.3 g of carbohydrates, including 0 g of sugar.