Classic Benny Breakfast by Denny's nutrition facts
Macro breakdown
7.5 g
16% of calories
15.1 g
32% of calories
11.1 g
52% of calories
Portion calculator
Base serving: 1 plate (425 g)
Calories
198
for 1 × 1 plate
Protein
7.5 g
Carbs
15.1 g
Fat
11.1 g
Fibre
0.5 g
Sugar
2.1 g
Sodium
475.3 mg
Nutrition facts
| Calories | 198 |
| Protein | 7.5 g |
| Carbohydrates | 15.1 g |
| Sugar | 2.1 g |
| Fibre | 0.5 g |
| Fat | 11.1 g |
| Saturated fat | 3.1 g |
| Sodium | 475 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (425 g) | 198 | 7.5 g | 15.1 g | 11.1 g | 475 mg |
| Per 100 g | 47 | 1.8 g | 3.5 g | 2.6 g | 112 mg |
Is Classic Benny Breakfast by Denny's healthy?
Classic Benny Breakfast by Denny's has 198 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Classic Benny Breakfast by Denny's?
Classic Benny Breakfast by Denny's has 198 calories per serving (1 plate (425 g)).
How much protein is in Classic Benny Breakfast by Denny's?
A serving of Classic Benny Breakfast by Denny's contains 7.5 g of protein.
How many carbs are in Classic Benny Breakfast by Denny's?
A serving of Classic Benny Breakfast by Denny's has 15.1 g of carbohydrates, including 2.1 g of sugar.