Classic Granola by Twofold nutrition facts
483calories per 29 g (29 g)
Macro breakdown
Protein
10.3 g
8% of calories
Carbs
48.3 g
38% of calories
Fat
31 g
54% of calories
Portion calculator
Base serving: 29 g (29 g)
Servings
Calories
483
for 1 × 29 g
Protein
10.3 g
Carbs
48.3 g
Fat
31 g
Fibre
10.3 g
Sugar
13.8 g
Sodium
293 mg
Nutrition facts
| Calories | 483 |
| Protein | 10.3 g |
| Carbohydrates | 48.3 g |
| Sugar | 13.8 g |
| Fibre | 10.3 g |
| Fat | 31 g |
| Saturated fat | 12.1 g |
| Sodium | 293 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 29 g (29 g) | 483 | 10.3 g | 48.3 g | 31 g | 293 mg |
| Per 100 g | 1,666 | 35.5 g | 166.6 g | 106.9 g | 1,010 mg |
Is Classic Granola by Twofold healthy?
Classic Granola by Twofold has 483 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Classic Granola by Twofold?
Classic Granola by Twofold has 483 calories per serving (29 g (29 g)).
How much protein is in Classic Granola by Twofold?
A serving of Classic Granola by Twofold contains 10.3 g of protein.
How many carbs are in Classic Granola by Twofold?
A serving of Classic Granola by Twofold has 48.3 g of carbohydrates, including 13.8 g of sugar.