Classic Guacamole by Cabo Fresh nutrition facts
Macro breakdown
3.3 g
8% of calories
10 g
23% of calories
13.3 g
69% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
167
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
13.3 g
Fibre
6.7 g
Sugar
—
Sodium
450 mg
Nutrition facts
| Calories | 167 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | — |
| Fibre | 6.7 g |
| Fat | 13.3 g |
| Saturated fat | 0 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 167 | 3.3 g | 10 g | 13.3 g | 450 mg |
| Per 100 g | 557 | 11.1 g | 33.3 g | 44.3 g | 1,500 mg |
Is Classic Guacamole by Cabo Fresh healthy?
Classic Guacamole by Cabo Fresh has 167 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (450 mg per serving).
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Frequently asked
How many calories are in Classic Guacamole by Cabo Fresh?
Classic Guacamole by Cabo Fresh has 167 calories per serving (2 tbsp (30 g)).
How much protein is in Classic Guacamole by Cabo Fresh?
A serving of Classic Guacamole by Cabo Fresh contains 3.3 g of protein.
How many carbs are in Classic Guacamole by Cabo Fresh?
A serving of Classic Guacamole by Cabo Fresh has 10 g of carbohydrates.