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Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen nutrition facts

211calories per 0.5 sub (232 g)

Macro breakdown

Protein

8.1 g

15% of calories

Carbs

29.7 g

56% of calories

Fat

6.6 g

28% of calories

Portion calculator

Base serving: 0.5 sub (232 g)

Servings

Calories

211

for 1 × 0.5 sub

Protein

8.1 g

Carbs

29.7 g

Fat

6.6 g

Fibre

1.3 g

Sugar

1.3 g

Sodium

363 mg

Nutrition facts

Calories211
Protein8.1 g
Carbohydrates29.7 g
Sugar1.3 g
Fibre1.3 g
Fat6.6 g
Saturated fat3.6 g
Sodium363 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 sub (232 g)2118.1 g29.7 g6.6 g363 mg
Per 100 g913.5 g12.8 g2.9 g156 mg

Is Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen healthy?

Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen has 211 calories per serving. Here's the quick read:

  • One serving of Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen is 211 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen?

Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen has 211 calories per serving (0.5 sub (232 g)).

How much protein is in Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen?

A serving of Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen contains 8.1 g of protein.

How many carbs are in Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen?

A serving of Classic Ham & Swiss Simple Sammy by Dierbergs Kitchen has 29.7 g of carbohydrates, including 1.3 g of sugar.

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