Classic Smooth Guacamole by Marketside nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

10 g

20% of calories

Fat

16.7 g

74% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

16.7 g

Fibre

6.7 g

Sugar

0 g

Sodium

300 mg

Nutrition facts

Calories	200
Protein	3.3 g
Carbohydrates	10 g
Sugar	0 g
Fibre	6.7 g
Fat	16.7 g
Saturated fat	3.3 g
Sodium	300 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	200	3.3 g	10 g	16.7 g	300 mg
Per 100 g	667	11.1 g	33.3 g	55.7 g	1,000 mg

Is Classic Smooth Guacamole by Marketside healthy?

Classic Smooth Guacamole by Marketside has 200 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (300 mg per serving).

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Frequently asked

How many calories are in Classic Smooth Guacamole by Marketside?

Classic Smooth Guacamole by Marketside has 200 calories per serving (30 g (30 g)).

How much protein is in Classic Smooth Guacamole by Marketside?

A serving of Classic Smooth Guacamole by Marketside contains 3.3 g of protein.

How many carbs are in Classic Smooth Guacamole by Marketside?

A serving of Classic Smooth Guacamole by Marketside has 10 g of carbohydrates, including 0 g of sugar.

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