Classic Tostada Salad by El Pollo Loco nutrition facts
Macro breakdown
8.3 g
20% of calories
16.2 g
38% of calories
7.9 g
42% of calories
Portion calculator
Base serving: 1 tostada (493 g)
Calories
168
for 1 × 1 tostada
Protein
8.3 g
Carbs
16.2 g
Fat
7.9 g
Fibre
1.2 g
Sugar
1.2 g
Sodium
298.2 mg
Nutrition facts
| Calories | 168 |
| Protein | 8.3 g |
| Carbohydrates | 16.2 g |
| Sugar | 1.2 g |
| Fibre | 1.2 g |
| Fat | 7.9 g |
| Saturated fat | 2.2 g |
| Sodium | 298 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tostada (493 g) | 168 | 8.3 g | 16.2 g | 7.9 g | 298 mg |
| Per 100 g | 34 | 1.7 g | 3.3 g | 1.6 g | 60 mg |
Is Classic Tostada Salad by El Pollo Loco healthy?
Classic Tostada Salad by El Pollo Loco has 168 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Classic Tostada Salad by El Pollo Loco?
Classic Tostada Salad by El Pollo Loco has 168 calories per serving (1 tostada (493 g)).
How much protein is in Classic Tostada Salad by El Pollo Loco?
A serving of Classic Tostada Salad by El Pollo Loco contains 8.3 g of protein.
How many carbs are in Classic Tostada Salad by El Pollo Loco?
A serving of Classic Tostada Salad by El Pollo Loco has 16.2 g of carbohydrates, including 1.2 g of sugar.