Classic Trail Mix by Good & Gather nutrition facts
Macro breakdown
14.7 g
11% of calories
41.2 g
30% of calories
35.3 g
59% of calories
Portion calculator
Base serving: 0.25 cup (34 g)
Calories
500
for 1 × 0.25 cup
Protein
14.7 g
Carbs
41.2 g
Fat
35.3 g
Fibre
5.9 g
Sugar
32.4 g
Sodium
250 mg
Nutrition facts
| Calories | 500 |
| Protein | 14.7 g |
| Carbohydrates | 41.2 g |
| Sugar | 32.4 g |
| Fibre | 5.9 g |
| Fat | 35.3 g |
| Saturated fat | 7.4 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (34 g) | 500 | 14.7 g | 41.2 g | 35.3 g | 250 mg |
| Per 100 g | 1,471 | 43.2 g | 121.2 g | 103.8 g | 735 mg |
Is Classic Trail Mix by Good & Gather healthy?
Classic Trail Mix by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Classic Trail Mix by Good & Gather?
Classic Trail Mix by Good & Gather has 500 calories per serving (0.25 cup (34 g)).
How much protein is in Classic Trail Mix by Good & Gather?
A serving of Classic Trail Mix by Good & Gather contains 14.7 g of protein.
How many carbs are in Classic Trail Mix by Good & Gather?
A serving of Classic Trail Mix by Good & Gather has 41.2 g of carbohydrates, including 32.4 g of sugar.