Classic Trail Mix by Tops nutrition facts
Macro breakdown
15.2 g
12% of calories
42.4 g
34% of calories
30.3 g
54% of calories
Portion calculator
Base serving: 0.25 cup (33 g)
Calories
485
for 1 × 0.25 cup
Protein
15.2 g
Carbs
42.4 g
Fat
30.3 g
Fibre
6.1 g
Sugar
27.3 g
Sodium
227 mg
Nutrition facts
| Calories | 485 |
| Protein | 15.2 g |
| Carbohydrates | 42.4 g |
| Sugar | 27.3 g |
| Fibre | 6.1 g |
| Fat | 30.3 g |
| Saturated fat | 6.1 g |
| Sodium | 227 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (33 g) | 485 | 15.2 g | 42.4 g | 30.3 g | 227 mg |
| Per 100 g | 1,470 | 46.1 g | 128.5 g | 91.8 g | 688 mg |
Is Classic Trail Mix by Tops healthy?
Classic Trail Mix by Tops has 485 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (27 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Classic Trail Mix by Tops?
Classic Trail Mix by Tops has 485 calories per serving (0.25 cup (33 g)).
How much protein is in Classic Trail Mix by Tops?
A serving of Classic Trail Mix by Tops contains 15.2 g of protein.
How many carbs are in Classic Trail Mix by Tops?
A serving of Classic Trail Mix by Tops has 42.4 g of carbohydrates, including 27.3 g of sugar.