Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own nutrition facts
Macro breakdown
9.3 g
16% of calories
44.2 g
75% of calories
2.3 g
9% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
233
for 1 × 43 g
Protein
9.3 g
Carbs
44.2 g
Fat
2.3 g
Fibre
9.3 g
Sugar
4.7 g
Sodium
395 mg
Nutrition facts
| Calories | 233 |
| Protein | 9.3 g |
| Carbohydrates | 44.2 g |
| Sugar | 4.7 g |
| Fibre | 9.3 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 233 | 9.3 g | 44.2 g | 2.3 g | 395 mg |
| Per 100 g | 542 | 21.6 g | 102.8 g | 5.4 g | 919 mg |
Is Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own healthy?
Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own has 233 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (395 mg per serving).
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Frequently asked
How many calories are in Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own?
Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own has 233 calories per serving (43 g (43 g)).
How much protein is in Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own?
A serving of Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own contains 9.3 g of protein.
How many carbs are in Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own?
A serving of Cobblestone Bread Co, Multigrain Flatbread Rounds by Nature's Own has 44.2 g of carbohydrates, including 4.7 g of sugar.