Cobia, Farm Raised, Raw nutrition facts
87calories per 6 oz (170 g)
Macro breakdown
Protein
19 g
93% of calories
Carbs
0 g
0% of calories
Fat
0.6 g
7% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
87
for 1 × 6 oz
Protein
19 g
Carbs
0 g
Fat
0.6 g
Fibre
0 g
Sugar
0 g
Sodium
135 mg
Nutrition facts
| Calories | 87 |
| Protein | 19 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Sodium | 135 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 87 | 19 g | 0 g | 0.6 g | 135 mg |
| Per 100 g | 51 | 11.2 g | 0 g | 0.4 g | 79 mg |
Is Cobia, Farm Raised, Raw healthy?
Cobia, Farm Raised, Raw has 87 calories per serving. Here's the quick read:
- •It's protein-rich — about 19 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cobia, Farm Raised, Raw?
Cobia, Farm Raised, Raw has 87 calories per serving (6 oz (170 g)).
How much protein is in Cobia, Farm Raised, Raw?
A serving of Cobia, Farm Raised, Raw contains 19 g of protein.
How many carbs are in Cobia, Farm Raised, Raw?
A serving of Cobia, Farm Raised, Raw has 0 g of carbohydrates, including 0 g of sugar.