Coco Dusted Almonds by Lay's nutrition facts
Macro breakdown
17.9 g
12% of calories
35.7 g
24% of calories
42.9 g
64% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
607
for 1 × 28 g
Protein
17.9 g
Carbs
35.7 g
Fat
42.9 g
Fibre
10.7 g
Sugar
14.3 g
Sodium
250 mg
Nutrition facts
| Calories | 607 |
| Protein | 17.9 g |
| Carbohydrates | 35.7 g |
| Sugar | 14.3 g |
| Fibre | 10.7 g |
| Fat | 42.9 g |
| Saturated fat | 3.6 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 607 | 17.9 g | 35.7 g | 42.9 g | 250 mg |
| Per 100 g | 2,168 | 63.9 g | 127.5 g | 153.2 g | 893 mg |
Is Coco Dusted Almonds by Lay's healthy?
Coco Dusted Almonds by Lay's has 607 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Coco Dusted Almonds by Lay's?
Coco Dusted Almonds by Lay's has 607 calories per serving (28 g (28 g)).
How much protein is in Coco Dusted Almonds by Lay's?
A serving of Coco Dusted Almonds by Lay's contains 17.9 g of protein.
How many carbs are in Coco Dusted Almonds by Lay's?
A serving of Coco Dusted Almonds by Lay's has 35.7 g of carbohydrates, including 14.3 g of sugar.