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Coco Polo, Hazelnuts by Coco Polo nutrition facts

475calories per 40 g (40 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

45 g

30% of calories

Fat

42.5 g

63% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

475

for 1 × 40 g

Protein

10 g

Carbs

45 g

Fat

42.5 g

Fibre

17.5 g

Sugar

7.5 g

Sodium

75 mg

Nutrition facts

Calories475
Protein10 g
Carbohydrates45 g
Sugar7.5 g
Fibre17.5 g
Fat42.5 g
Saturated fat17.5 g
Sodium75 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)47510 g45 g42.5 g75 mg
Per 100 g1,18825 g112.5 g106.3 g188 mg

Is Coco Polo, Hazelnuts by Coco Polo healthy?

Coco Polo, Hazelnuts by Coco Polo has 475 calories per serving. Here's the quick read:

  • A good source of fibre (18 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Coco Polo, Hazelnuts by Coco Polo?

Coco Polo, Hazelnuts by Coco Polo has 475 calories per serving (40 g (40 g)).

How much protein is in Coco Polo, Hazelnuts by Coco Polo?

A serving of Coco Polo, Hazelnuts by Coco Polo contains 10 g of protein.

How many carbs are in Coco Polo, Hazelnuts by Coco Polo?

A serving of Coco Polo, Hazelnuts by Coco Polo has 45 g of carbohydrates, including 7.5 g of sugar.

Track Coco Polo, Hazelnuts … in MunchMate