Cocoa Peanut Butter by Torn & Glasser nutrition facts
Macro breakdown
20.6 g
14% of calories
29.4 g
21% of calories
41.2 g
65% of calories
Portion calculator
Base serving: 34 g (34 g)
Calories
529
for 1 × 34 g
Protein
20.6 g
Carbs
29.4 g
Fat
41.2 g
Fibre
8.8 g
Sugar
20.6 g
Sodium
191 mg
Nutrition facts
| Calories | 529 |
| Protein | 20.6 g |
| Carbohydrates | 29.4 g |
| Sugar | 20.6 g |
| Fibre | 8.8 g |
| Fat | 41.2 g |
| Saturated fat | 5.9 g |
| Sodium | 191 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 34 g (34 g) | 529 | 20.6 g | 29.4 g | 41.2 g | 191 mg |
| Per 100 g | 1,556 | 60.6 g | 86.5 g | 121.2 g | 562 mg |
Is Cocoa Peanut Butter by Torn & Glasser healthy?
Cocoa Peanut Butter by Torn & Glasser has 529 calories per serving. Here's the quick read:
- •A good source of fibre (9 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cocoa Peanut Butter by Torn & Glasser?
Cocoa Peanut Butter by Torn & Glasser has 529 calories per serving (34 g (34 g)).
How much protein is in Cocoa Peanut Butter by Torn & Glasser?
A serving of Cocoa Peanut Butter by Torn & Glasser contains 20.6 g of protein.
How many carbs are in Cocoa Peanut Butter by Torn & Glasser?
A serving of Cocoa Peanut Butter by Torn & Glasser has 29.4 g of carbohydrates, including 20.6 g of sugar.